For many people, spring time is an exciting new period that refreshes our bodies with the warm weather after months of experiencing the bitter cold. However, for those who experience seasonal allergies, spring time marks the beginning of a stressful season filled with runny noses, sneezing, and congestion. Seasonal allergies, also known as hay fever and allergic rhinitis, are experienced as early as February. An excessive amount of rainfall during the spring time can lead to rapid plant growth and a mold increase, which may cause these seasonal allergies symptoms to continue into the fall. But when it comes to these symptoms of year round allergies, worry not! There are ways to manage your allergies and keep them from becoming a major problem. You can check out a good site like https://getcurex.com/blog-posts/preventing-different-year-round-allergies for more info!

According to the American College of Allergy, Asthma, and Immunology, seasonal allergies affect approximately 50 million people in the United States. They develop due to the body’s immune system becoming sensitive, which causes an overreaction to environmental elements. The environmental factors that contribute to a harmful allergic reaction during spring time include a rapid growth of mold and a high pollen count. Factors that trigger seasonal allergy symptoms in the spring consist of smoke from campfires, insect bites and stings (for which you may need to seek pest control new orleans), chlorine in outdoor swimming pools, and even ingredients found in Easter candy.

There are various ways to limit the intensity that the seasonal allergy symptoms may bring. Checking pollen counts on a daily basis is a simple way to alert yourself of the upcoming effects the weather may have on your body. If the pollen count is high, start taking any allergy medications before your symptoms occur. It is a good idea stay inside on dry, windy days and go outside after it rains due to the fact that the rain will clear out the excessive pollen in the air. Do not hang your laundry outside because pollen can stick to it. Keep out pollen by closing your windows and doors on high pollen count days and keep your air clean with a humidifier. If you have a garden, make sure to do regular pest control. If this would in some way affect you or other members of the household, hire pest control services. Having professionals take care of pest removal for you will lead to more effective and longer lasting results. By keeping in mind these tips you will eventually create habits that support a lifestyle free of suffering from allergies.

Laura Whitmarsh, a Padua senior, has experienced seasonal allergies since she was a child and has learned how to efficiently prevent a severe reaction to the pollen. She explains, “I don’t really mind seasonal allergies . . . I know what to expect and do what I have to so they don’t bother me.”